This man in his 40s arrived for a massage. He had a big belly and through our conversation, I found out he didn't exercise at all.

He stated that he did intermittent fasting. I was surprised because he was not in shape, quite the opposite. As I soon discover, he fasted between breakfast and dinner.

According to him, at night it was when he was most hungry, he ate a lot.

That explained why he had such a bid belly.

His skin looked dried and he complained about pain muscle. He usually drank, in a good day about 1/2 litter. I advised him to start drinking more water, around 2 litters.

During the massage, I noticed his body was stiff due to the lack of water, the muscles on the back were hard.

Also, while working on his genitals, the lack of water, exercise, and wrong eating practices, produce the inevitable, he lack vitality in his phallus with almost no reaction. Which made it difficult when he had sexual intercourse, if not impossible.

Taking care of the body is essential for a happy sex life, for years to come.