Prostate
Recipe 7 - Stimulant
- 4 cloves of garlic, peeled and sliced
- 1 piece of fresh ginger, sliced (with skin)
- 1/2 lemon cut into pieces (with peel)
- 500ml of water
Preparation method: Boil all ingredients for 5-7 minutes. Let it cool, strain and drink 200ml warm in the morning. Add honey if desired.
Recipe 6 - Watermelon Seed Tea
- Dried and crushed watermelon seeds
- 1 liter of water
Preparation method: Boil the water with the crushed seeds, strain and drink throughout the day.
Recipe 5 - Morning Energizer
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 glass of warm water
Preparation method: Mix well and drink one glass in the morning and another before bed.
Recipe 4 - Soursop Infusion
- 10 fresh or dried soursop leaves
- 1 liter of water
- Honey (optional)
Preparation method: Boil the water and add the leaves. Cover and let infuse for 10-15 minutes. Strain and sweeten with honey. Drink 2 to 3 cups a day after meals.
Recipe 3 - Cotton Leaf Infusion
- 20 fresh cotton plant leaves
- 200ml of water
Preparation method: Place the leaves and water in the blender. Strain the liquid. Store and take 2 tablespoons morning and afternoon for 20 days.
Recipe 2 - Energizing Coffee with Ginger
- 1 tablespoon peeled and broken ginger
- 1 tablespoon of ground coffee
- 1 tablespoon honey
- 200ml hot water
Preparation method: Mix all the ingredients well in the hot water. Strain and drink in the morning on an empty stomach.
Recipe 1 - Chamomile and Culantro Infusion
- 500ml of water
- 4 culantro leaves
- 2 tablespoons sweet chamomile
- 1 lemon or lime, sliced with skin
Preparation method: Bring to a boil and let simmer for 10 minutes. Strain and drink 1 cup 3 times a week, in the morning on an empty stomach. Save the rest to drink throughout the week.
GOOD HEALTH
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